Category: Vegetables

Long Bean Omelette

Long Bean Omelette

 Ingredients 5 stand of long beans 3 or 4 eggs 3 table spoon cooking oil 1/3 teaspoon salt Method Wash and cut the long beans cross section into thin slices. Beat the eggs in...

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Steam minced pork with tomatoes

 Ingredients 250 grams minced lean pork 1 teaspoon corn flour 1 table spoon sesame oil 2 table spoon soy sauce dash of pepper ½ teaspoon sugar 1 big tomatoe Method Wash and slice the...

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Steam minced pork with preserved vegetables(冬菜)

Steam minced pork with preserved vegetables(冬菜)

 Ingredients 250 grams minced lean pork 2 chinese table spoon of preserved vegetable (冬菜) 1 teaspoon corn flour 1 table spoon sesame oil 2 table spoon soy sauce dash of pepper ½ teaspoon sugar...

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Fry French Beans with Prawns and Onion

 Ingredients Hand full of French beans (about 30 strands) 1 medium size red onion 6 medium size prawns de-shelled. ½ teaspoon salt 1/3 teaspoon sugar 2 table spoon cooking oil 1/3 cup water 1...

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Stir Fry Kai Lan (芥兰) with Garlic

Stir Fry Kai Lan (芥兰) with Garlic

Ingredients   Kai Lan (芥兰) 4 clove of garlic (chop) 1/2 cup stock (or water) ½ teaspoon salt ¼ teaspoon corn starch 1 chinese table spoon cooking oi  Method  Stir the corn starch with...

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Stir Fry Bean Sprout (豆芽)

Stir Fry Bean Sprout (豆芽)

Ingredients   Bean Sprout 2 clove of garlic (smashed, chop, or minced) 1/5 cup water ½ teaspoon salt 1 stalk spring onion small pieces of fried salted fish (optional) – best to use salted...

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