Stir Fry Kai Lan (芥兰) with Garlic
Ingredients
- Kai Lan (芥兰)
- 4 clove of garlic (chop)
- 1/2 cup stock (or water)
- ½ teaspoon salt
- ¼ teaspoon corn starch
- 1 chinese table spoon cooking oi
Method
- Stir the corn starch with a 1 table spoon of water.
- Soak and wash the kalian, and cut into pieces. Use a peeler to lightly peel off some of the skin of the stalk, as kai lan stalk has a very thick outer layer skin.
- Heat the wok, put in oil, and garlic. Fry till fragrance and lightly browned.
- Add in vegetables, stir fry for 2 mins. Add stock and lower heat and cover to simmer for 2 mins.
- Push the vegetable to a side so to leave the boiling water exposed, add salt and corn starch solution into the water and stir till thick gravy.
- Stir in vegetables with the gravy and serve.
- Serve hot.