Spinach Omelette Sandwich
Simple recipe, pack with nutrients and fibres of spinach and tomatoes. Picky children will also love this. Ingredients (serve 2) 4 slices of bread (white or cheese flavoured) 2 eggs handful of spinach leaves...
Simple recipe, pack with nutrients and fibres of spinach and tomatoes. Picky children will also love this. Ingredients (serve 2) 4 slices of bread (white or cheese flavoured) 2 eggs handful of spinach leaves...
Kids usually don’t like celery. Main reason is the rough fibres and the taste. This recipe is a good way to trick you child to eat. Ingredients 2 stalks of celery 4 eggs ½...
Ingredients 1 x luffa 4 x eggs ½ teaspoon salt 1/4 teaspoon sugar Cooking oil 6 table spoon. 1 clove garlic 5-10 Prawns (optional) 1 tablespoon soya sauce Dash of ground pepper Method If...
Ingredients Hand full of French beans (about 30 strands or about 250 grams) 4 eggs 1/3 teaspoon salt 4 table spoon cooking oil Method Wash the French beans, and pluck out both tips. Do...
Ingredients 2 chinese table spoon of chopped preserved turnip 3 or 4 eggs 3 table spoon cooking oil Method if the preserved turnip is in chunks, chop it into small pieces (1mm) Beat the...
Ingredients 5 stand of long beans 3 or 4 eggs 3 table spoon cooking oil 1/3 teaspoon salt Method Wash and cut the long beans cross section into thin slices. Beat the eggs in...
Ingredients 1 big onion (white or red) 3 or 4 eggs 3 table spoon cooking oil 1/3 teaspoon salt Method Peel and slice the onion. beat the eggs in a bowl. Heat up frying...