Spinach Omelette Sandwich

Simple recipe, pack with nutrients and fibres of spinach and tomatoes.  Picky children will also love this.

Ingredients (serve 2)

1. 4 slices of bread (white or cheese flavoured)
2. 2 eggs
3. handful of spinach leaves (amount may vary)
4. 1 tomato
5. ½ teaspoon salt
6. 1 tablespoon cooking oil

Method

1. Wash spinach, cut into small pieces.
2. Heat up pan, add ½ tablespoon oil, and cook spinach till soft.
3. Beat eggs in a bowl and add in the soften spinach and salt, continue to beat.
4. Add the other ½ tablespoon oil into the pan, and pour in the egg mixture.  Flip over when brown, and remove when both side are golden brown.
5. Cut into 2 portions, and serve in bread sandwich with tomatoes.