Cod fish goes very well with sweet condiments. Japanese menu always have cod fish with teriyaki sauce (sweet soya sauce). This recipe instead uses wolfberry (枸纪子) which are also sweet, and also helps to...
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Since I got a picture of it, let me introduce what this is. Chuan Bei is included in many off-the-shelf chinese cough medicine. This helps to relieve cough. Apparently there are many grades of...
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It is not necessary to boil Gobo as soup. Instead just as a drink. I used a slow cooker as usual. Ingredients 1 Gobo (ngau bong or 牛蒡) Stick Some Wolfberry (Kei Chi or...
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This recipe is given by my TCM doctor, to help soothe my children’s cough. He said that it can be drank even you do not have cough, it generally nourishes the lungs. You can...
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This can be drink as usual day soup. This soup with the He Shou Wu is also a Traditional Chinese Medicine (TCM), that known to help hair growth and darkening of grey hairs. Ingredients...
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This is recommended by my TCM practitioner. The body tends to have low immunity to respiratory infection when too “heaty”. This recipe is good to be consumed frequently, as it helps the body to...
(1 votes, average: 5.00 out of 5)
This is a cooling and nourishing for the lungs (in TCM terms – traditional Chinese Medicine) dessert and good to take when you have cough or having green phlegm. Otherwise, it can also be...
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Ingredients (Serve 4-5) 1 ½ cup brown Rice (red or brown, or you may use white rice) 2 litres Water 100 grams silverfish 300 grams Pork ribs 150-200 grams raw peanut 8 red dates...
(1 votes, average: 5.00 out of 5)
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