Tagged: tomato

Potato Carrot Soup

  Ingredients 2 potato 1-2 carrot 1 big yellow onion 1 tomato 200 grams pork ribs 1 1/2 liters water Salt to taste dash of ground white pepper Spring onion (optional) Method Peel the...

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Spinach Omelette Sandwich

Simple recipe, pack with nutrients and fibres of spinach and tomatoes.  Picky children will also love this. Ingredients (serve 2) 4 slices of bread (white or cheese flavoured) 2 eggs handful of spinach leaves...

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