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Fry French Beans

fry french beans

Ingredients 

  1. Hand full of French beans (about 30 strands)
  2. 2 clove of garlic, minced or chopped
  3. ½ teaspoon salt
  4. 1/3 teaspoon sugar
  5. 2 table spoon cooking oil
  6. 1/3 cup water
  7. 1 teaspoon soy sauce

 Method  

  1. Wash the French beans, and pluck out both tips.  Do not use knife, using your fingers to break the tips, and pull off any fiber if it comes out along. 
  2. Cut the pod slanting, to about 5cm length.
  3. Heat up the wok, put in the cooking oil, and garlic and fry till fragrance and very lightly browned. 
  4. Add the French beans and salt and stir till beans turn darker green in color.
  5. add water, cover for 10 mins
  6. remove the cover, add sugar and soy sauce,
  7. Serve hot.

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1 Response

  1. admin says:

    Nice. worth a try 🙂

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