{"id":31,"date":"2008-04-03T19:07:48","date_gmt":"2008-04-03T11:07:48","guid":{"rendered":"http:\/\/werynice.com\/home\/?p=31"},"modified":"2008-05-16T17:44:37","modified_gmt":"2008-05-16T09:44:37","slug":"fry-french-beans","status":"publish","type":"post","link":"https:\/\/werynice.com\/home\/?p=31","title":{"rendered":"Fry French Beans"},"content":{"rendered":"

\"fry<\/a><\/a><\/span><\/strong><\/p>\n

Ingredients<\/span><\/strong>\u00a0<\/span><\/p>\n

    \n
  1. Hand full of French beans (about 30 strands)<\/span><\/li>\n
  2. 2 clove of garlic, minced or chopped<\/span><\/li>\n
  3. \u00bd teaspoon salt<\/span><\/li>\n
  4. 1\/3 teaspoon sugar<\/span><\/li>\n
  5. 2 table spoon cooking oil<\/span><\/li>\n
  6. 1\/3 cup water<\/span><\/li>\n
  7. 1 teaspoon soy sauce<\/span><\/li>\n<\/ol>\n

    <\/a><\/span><\/span>\u00a0<\/span>Method<\/span><\/strong>\u00a0<\/span>\u00a0<\/a><\/a><\/span><\/span><\/p>\n

      \n
    1. Wash the French beans, and pluck out both tips.\u00a0 <\/span>Do not use knife, using your fingers to break the tips, and pull off any fiber if it comes out along.\u00a0 <\/span><\/span><\/li>\n
    2. Cut the pod slanting, to about 5cm length.<\/span><\/li>\n
    3. Heat up the wok, put in the cooking oil, and garlic and fry till fragrance and very lightly browned.\u00a0 <\/span><\/span><\/li>\n
    4. Add the French beans and salt and stir till beans turn darker green in color.<\/span><\/li>\n
    5. add water, cover for 10 mins<\/span><\/li>\n
    6. remove the cover, add sugar and soy sauce,<\/span><\/li>\n
    7. Serve hot.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Ingredients\u00a0 Hand full of French beans (about 30 strands) 2 clove of garlic, minced or chopped \u00bd teaspoon salt 1\/3 teaspoon sugar 2 table spoon cooking oil 1\/3 cup water 1 teaspoon soy sauce...<\/p>\n","protected":false},"author":2,"featured_media":40,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_s2mail":"","footnotes":""},"categories":[9,38],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-vegetables"],"_links":{"self":[{"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":0,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/werynice.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/werynice.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}